Sole to Soul Movement
Movement for healing and conditioning
A fitness experience built on safety, dignity and belonging for all bodies.
We embody social justice and body liberation on the dance floor to guide you and your body in movement
from physical, mental, emotional, spirit and social perspectives.
We can no longer ignore the fact that our bodies will not truly heal and condition without
taking into account how they are treated in society. We acknowledge the social norms,
biases, oppression, hate, and injustices that have absorbed into our tissue, hearts and minds.
We strive to repair and reconcile the original ruptures of labor and land by reclaiming our bodies
and rebuilding community through our group somatic movement classes, workshops, trainings and lifestyle practices.
There is an eruption of possibilities for healing ourselves and humanity when we come together in close proximity and share intimate details of who we are.
You are unique, you are worthy, you are divine and authentic.
You are welcome here!
